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Folding Walking Machine for lowest price Elderly Award Incline Treadmil Adjustable

Folding Walking Machine for Elderly, Adjustable Incline Treadmil

$251

Folding Walking Machine for Elderly, Adjustable Incline Treadmil

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Product description


Please note that this product is a walking machine, not an electric treadmill.

Feature:
Additional function: add safety handrail
Maximum load: 120 kg
Product size: 128x115x60cm

Contain:
1x Treadmill

Treadmill health tips:
Before using the treadmill, please warm up for 5 minutes, stretch your muscles and stretch muscle groups, and you can exercise before relaxing.
When using a treadmill, follow the principle of gradual cycling. We first adapt to the jogging mode of the treadmill. This process takes about 5 minutes, and then we can slowly accelerate and perform effective fitness exercises according to our physical needs.
After the exercise, do not take a shower immediately or drink cold water. You can take a shower after taking a half-hour rest.
When you run, you should pay attention to step by step. You must also control the amount of exercise and learn to adjust the running intensity settings by yourself.
The speed range setting 0.5-3KM is suitable for children and the elderly. It is mainly used for moving the body, low-intensity sports, and the time is uncertain.
The speed range setting 3-5KM is suitable for young, middle-aged, and elderly people. It is recommended to use 30-40 minutes for regular aerobic exercise combined with slope use to compete for cardiopulmonary function.
Speed ​​range is set to 6KM, suitable for young and middle-aged use.Regular aerobic exercise, mainly exercise endurance, has the habit of long-term exercise, the recommended time is 30 minutes.

Folding Walking Machine for Elderly, Adjustable Incline Treadmil